Feel fatigued, or just don't like the way you look?? Exercise and your health and wellness is a key factor in everyday life and a big part of fashion. Putting on the right clothes or dressing in your own style is great but if you do not feel great about your body or how you look, none of that matters. Start out by walking around your neighborhood or local park to burn calories and get the heart pumping, then gradually increase your exercise as you go... You will not only lose weight but you will gain energy and stamina also.
So ladies, put away the pumps and gowns for this one and pull out the sneakers and sweats. This is the one time it is ok to wear the big t shirt and sweat pants in public.
No comments:
Post a Comment